A Truckload of Friendly Bacteria is Exactly What You Need

 

'Friendly bacteria? The types of bacteria we have in our bodies is a serious matter. You may be thinking about the “bad” bacteria, but let’s focus on the “good” bacteria or normal flora. These are the friendly bacteria we should all have in our bodies.

Did you know that we should have over 100 trillion friendly bacteria within our human frames, roughly 5 pounds worth of single-celled organisms, just waiting to play a certain role in our bodies? Scientists say that if all of our friendly bacteria were put together they would be the size of a liver. That’s pretty impressive.'

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9 Ways to Protect Yourself From Superbug Bacteria

'But, wait.

Before you become hysterical and spend your life savings on Lysol and antibacterial products, there are some things you should know about bacteria…
 
Resistant bacteria are occurring due to the following:

• Overuse of antibacterial substances in the hospital environment to “eliminate” bacteria
• Over use of antibiotics for illness in humans
• Over use of antibiotics in farming environments on animals and birds

When these substances are over-used, the result is that ALL bacteria are wiped out. But eliminating the good bacteria in our bodies and in our environment has dire consequences. If we don’t have the friendly bacteria that normally occur in our intestinal tracts, and that take up residence in our entire bodies…and which also occur in our farming environments where our food is grown, we become vulnerable to disease and illness.'

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