Alkalize with Guacamole

Photo Credit:http://barfblog.com

'Guacamole is one of the best foods to help you alkalize and reach the pinnacle of nutrition. The oil in guacamole ranks among the healthiest types of fat. Each of the other ingredients helps alkalize, and guacamole is loaded with phytonutrients. However, it is essential to make guacamole fresh, as the prefabricated mixes often contain no real avocado! Read on to learn more about each component of guacamole nutrition and discover the recipe at the end.'

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Guacamole With A Twist For Healthy Vision

 

Photo Credit: Dr.Ben Kim


'Love guacamole and feeling a little adventurous? This recipe provides edgy and colourful twists that are likely to please all those who appreciate mashed avocados. 
 
Rich in lutein, vitamin E, carotenoids, and healthy fiber, this mango pomegranate guacamole is good for all of your body parts, but particularly your eyes. Many thanks to Kristen for sharing this lovely recipe with us.' - Ben Kim


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Guacamole With A Twist For Healthy Vision

'Love guacamole and feeling a little adventurous? This recipe provides edgy and colourful twists that are likely to please all those who appreciate mashed avocados.

Rich in lutein, vitamin E, carotenoids, and healthy fiber, this mango pomegranate guacamole is good for all of your body parts, but particularly your eyes. Many thanks to Kristen for sharing this lovely recipe with us.' - Ben Kim

Read more...

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