Five Ways To Reduce Inflammation Naturally

'What happened the last time you felt pain in your body? Did you reach for an ibuprofen or go to your doctor for a prescription drug? If so, you may have suppressed your single most essential bodily function for healing. Too often we think of inflammation as something to get rid of and instead choose to medicate our pain, swelling, or stiffness with drugs like Advil or Celebrex in an attempt to relieve the discomfort. However, what you might not know is that inflammation is, in fact, a critically important defense mechanism. It's our natural siren to alert us that a body part needs attention -- much like the call from the firehouse, which moves firefighters to action.'

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Iam Raju Al Nima From healtheverydays
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