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Mushrooms: The Key to a Healthy Immune System






'It becomes more difficult than ever to stay healthy during flu season, and to effectively fight infections throughout the year. Eating a healthy diet and taking a multivitamin just doesn't seem to give enough protection any more. As our planet becomes more polluted, and the quality of our food deteriorates, we search for ways to get and stay healthy. Out of all the many immune-supporting supplements out there, I think that medicinal mushrooms are the key to vitality and wellness.

'Out of more than 100,000 species of fungi, over a dozen varieties have been used in China for more than 3,000 years to increase immunity, strengthen the lungs and other organs, and as a vital part of cancer therapy. They are included in traditional Chinese medicine and used extensively by acupuncturists under their scientific names.'


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Mushrooms: The Key to a Healthy Immune System
Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays

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