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'In November 2009, I had the privilege of attending a gathering of some of the leading anti-aging biologists and experts in the world.
In the video above, Bill Andrews, PhD and CEO of Sierra Sciences explains what telomeres are, and how extending telomeres may be able to alter the human aging process as we know it. I actually had the chance to have lunch with Dr. Andrews right after his lecture to ask him for more details about it.
Many anti aging experts agree that this approach is, without question, one of the most exciting methods that holds great promise to actually REVERSE aging.'
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Meditation and Telomeres
How Does Meditation Slow Aging?
'The healing power of meditation does not confine itself to only spiritual and emotional benefits. Over the years, one eminent effect of meditation was its ability to slow aging. How? Through the fortification of the telomere.
You might now be asking yourself what is a telomere. Telomeres are the ends of a person’s chromosomes that determine life’s longevity. Research has proven that meditation reinforces and strengthens a person’s telomeres therefore prolonging the age of one’s cells. Healthy cells mean healthy living and longer life.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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