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Before and after: Scans of George Eastcote, who shed about 13% of his body weight and 34% of visceral fat'Visceral fat is the internal fatty tissue that wraps itself around the heart, liver, kidneys and pancreas, and streaks through muscles. Scientists don't know exactly what causes people to lay down visceral fat, although it has been linked to a high-fat diet. But they do know it behaves differently from the largely benign fat that lies just below the skin (the sort you can pinch between your fingers).
Visceral fat is dangerously toxic. As Dr David Haslam, clinical director of the National Obesity Forum, explains: 'Visceral fat may seem to be an inert lump of lard, but it's actually highly active and constantly pumping poisons into the bloodstream.'
Visceral fat is known to cause inflammation in the colon and the artery walls, and is a major cause of heart disease, diabetes and some types of cancer.
Research even suggests that visceral fat affects mood by increasing production of the stress hormone, cortisol, and reducing levels of feel-good endorphins. So, along with killing you, visceral fat, it seems, can make you feel low'
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