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'A diet that includes pistachios could help improve heart health, according to a new study, which suggests that regular servings of the nuts reduce the risk of cardiovascular disease.
Researchers found that a pistachio-enriched diet resulted in increases in serum antioxidants and decreases in oxidized low-density lipoproteins (LDL), or so-called ‘bad’ cholesterol, when compared to a diet without pistachios.
The study, conducted by researchers at The Pennsylvania State University, is published in the June 2010 issue of The Journal of Nutrition.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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