Your Brain Literally Shrinks

'Failing to drink enough water can make your grey matter shrink, making it harder to think, experts have warned.

Research shows that dehydration not only affects the size of the brain but also how it works.

Just 90 minutes of steady sweating can shrink the brain as much as a year of ageing, researchers believe.

Starved of water, the grey matter is also forced to work harder to process the same information.'

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Iam Raju Al Nima From healtheverydays
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Posted by Unknown Posted on 04.14 with No comments