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Where Do You Store Produce In Your Fridge For Maximum Shelf Life?




By Dr. Mercola

'A lot of people have become so far removed from natural foods that they will eye every minor imperfection with suspicion. But these surface imperfections, like small "bruises" on fruits for example, or a minute speck of mold on a piece of cheese, or a bit of wilting, is not what will make you sick. They can be cut off and the food will still be fine to eat.

The danger of spoiled food comes from bacteria you can't see, smell or taste. The vast majority of the food recalls in recent years have actually been processed foods and pre-packaged produce. Due to preservatives and packaging methods used, these foods may have looked pristine, but were still contaminated with disease-causing bacteria.

That said, if you know how to store your produce, you can make your food stay crisp and fresh longer, without adding unsavory chemicals to your diet.'


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Where Do You Store Produce In Your Fridge For Maximum Shelf Life?
Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays

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