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Your Diet Could be More Important Than Your Genes


Diet Trumps Genes




By Dr. Mercola


'You may think you’ve inherited a “bad heart” or are prone to breast cancer (or any disease for that matter) because a close family member had it. But please toss these thoughts from your mind right now, because you, and you alone, are in control of your health destiny.

This study on identical twins is just the latest to show that your lifestyle, in this case your diet, trumps your genes in terms of how your health pans out. Identical twins really give a unique and valuable opportunity to see just how big an influence your habits have on your health, as of course identical twins start out exactly the same, genetically speaking.

However, as this new study shows, they often don’t end up the same.'


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Your Diet Could be More Important Than Your Genes
Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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