'The medical studies into cherries have shown significant proof that cherries could be the key to curing insomnia. Cherries are usually only thought of as a pie filling or the topper for an ice cream sundae, but they offer so much more for insomnia sufferers. There is a very beneficial link between cherries and insomnia. A certain hormone in cherries, called melatonin, is the suspected reason why they are so good for treating insomnia.'
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