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'In this video, we learn how to make homemade Kefir Ginger Ale. First, you will need a 2 qt jar of filtered water and add in 1/4 c of honey into it. Mix this together until it's combined and the water is a yellow color. Now add in milk kefir grains that have been soaked in ginger. Next you will add ginger and tumeric that have been chopped up and add into the jar. Also add a squirt of lemon and lime, as well as a piece of coral calcium. Place the top back onto the jar and let it sit for at least 24 hours. When finished, strain and you will be able to drink this delicious beverage!'
Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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