Give Your Immune System a Boost on Your Next Vacation

 

By Leo Galland, M.D.

'Maybe not this weekend, maybe not Thanksgiving, maybe not even Christmas, but chances are that someday soon you will be traveling.

And whether you're visiting your parents after your first semester at college or you're flying south for some fun in the sun, there is a good chance that you'll be in a plane, train or automobile with someone who has that pesky winter cold or flu.

 

So if you are not already congested and uncomfortable, you sure are worried that you will be once you get where you're going.

Other hazards of travel are jetlag and traveler's diarrhea. Nothing could be more frustrating than wasting your vacation time sneezing, coughing and feeling miserable. Except maybe being totally jet-lagged or running to the toilet every few minutes.'

Read more...

• About
• Twitter
• Facebook
• Google+

Unknown

Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays

Likes

Dislikes

Share

?

@healthhotnews

new Health articles

Raju Al Nima

Posted by Unknown Posted on 04.19 with No comments