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by Dr. Andrew Weil
'Unfortunately, too many Americans are taking a dubious shortcut to digestive health: GI medication use has jumped dramatically in recent years. One in ten Americans was prescribed at least one GI medication on an outpatient basis in 2007 (the most recent year for which figures are available) compared to 1 in 15 in 1997. Such medications often do more harm than good -- masking imbalances that can lead to more serious conditions, and causing numerous side effects, including lower B12 levels, increased risk of fractures and even increased risk of infections.
So let's explore some natural, gentle means to keep the digestive tract on track.'
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