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'Are you a calorie counter? If so, your health could be in jeopardy. People who count calories are usually not consuming the right types of foods and often develop all types of problems such as obesity and heart disease.
Calories found in natural, whole foods eaten until your body feels full can never make you gain weight. If you are regularly eating processed, packaged foods and thinking you can get away with continuing to eat those foods because you watch your calories, think again.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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