Potassium Lowers The Risk of Stroke

 

 Foods High in Potassium

'Studies are inconsistent when it comes to how potassium might affect the risk of stroke.  A meta-analysis of previous prospective studies suggests that eating high amounts of potassium may lower the risk of stroke.

Susanna C. Larsson, PhD, who many readers have already known is a veteran researcher of Karolinska Institutet in Sweden and colleagues conducted the review study and found that higher intake of potassium compared to a lower intake was associated with as much as 11 percent reduction in the stroke risk.' 


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Simple “Mind Trick” Could Help You Avoid a Stroke

 'There are lots of different ways to say it.  “Whistling in the dark”, “faking it until you feel it”, and “skipping past the graveyard” are just a few examples. But they all really boil down to just one thing, and that’s the power of positive thinking.

The fact is that our minds can play a significant role in our health, yet most of the time that fact is simply overlooked.' 

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Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays

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Raju Al Nima

Posted by Unknown Posted on 23.22 with No comments