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LET FOOD BE THY medicine and medicine be thy food. – Hippocrates
'Want to know the secret behind how Italians stay so thin and happy? It's a secret I uncovered during my trip to Italy, where I wrote this blog. Sitting in the Umbrian countryside, enjoying a home-cooked meal prepared by Simonetta, a local chef, the answer is clear to me. Family, friends, and fresh, whole food are all part of the pleasure of being alive. And these pleasures help keep you healthy and thin.'
It's that simple!'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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