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'Contrary to popular belief, most fish is no longer good for you due to the massive sources of pollution in the ocean, genetic modification and farming practices which have literally transformed many species into swimming poison.
The fact that the USDA has increased its seafood recommendation to 8 ounces per week are leaving many experts dumbfounded as to why they would make this recommendation since fish are getting more toxic, not less. Many species are so high in contaminants like mercury that their health benefits are outweighed by their health risks. Others are flown in from halfway around the world, but given labels that make you think they were caught fresh earlier that morning. And still others are raised in filthy, overcrowded pools and loaded up with chemicals to keep them alive.'
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