61 Health Benefits of Omega-3 Fatty Acids

'There is strong evidence that omega-3 fatty acids have a beneficial effect in bipolar disorder.


Omega-3 fatty acid supplementation is associated with reduced mania and depression in juvenile bipolar disorder.


Clinical studies have reported that oral fish oil supplementation has beneficial effects in rheumatoid arthritis and among some asthmatics.


Fish oil improves tubular dysfunction, lipid profiles and oxidative stress in patients with IgA nephropathy.
Dietary supplementation with flaxseed oil lowers blood pressure in dyslipidaemic patients.


Omega 3 fatty acids improve the cardiovascular risk profile of subjects with metabolic syndrome, including markers of inflammation and auto-immunity.'

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Iam Raju Al Nima From healtheverydays
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