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Change Your Gut Flora and Lose Weight



Photo credit:Nature.com


'Obese and lean individuals have different gut flora composition. The gut microbiota of mice and humans are similar, with Firmicutes and Bacteroidetes dominating. At this point it's not clear exactly which species are important in weight management. Some studies show reduced numbers of Bacteroidetes in obese subjects, while others point to lower levels of beneficial bacteria like Lactobacillus.' 




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Change Your Gut Flora and Lose Weight
Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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