Have We All Gone Multigrain Crazy?

'Multigrain snacks have proliferated throughout the food industry, but are these products really healthy as what their labels suggest?

7-grain, 12-grain, whole wheat, all-natural multi-grain, whole grain whole wheat....What, what, what? 

Just take a look at the products on the shelves of your local grocery store. There is a healthy multigrain substitute for everything - be it bread, noodles, biscuits or chips. Most brands are exploiting the multigrain craze that has caught the fancy of people of late. However, are they really healthy as these companies claim?'

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Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays

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