Make Your Own Kombucha

'There are many tutorials out there on how to make kombucha, but I have had enough people ask me for instructions that I decided it would be helpful to post how I do it. If you regularly buy kombucha, making it yourself will save you a fortune.

When I started growing the kombucha culture (often called the "mother" or "scoby") for the first time, I was very careful to have everything sterilized by immersion in boiling water. This may be a good idea until your kombucha is established, but I can say for sure that by the second week I was much more relaxed about 'sterility, and the kombucha has done just fine ever since. 


I also used to keep two gallon jars of kombucha going, not because I needed that much kombucha, but because if something were to happen to one jar, I would still have the other one. Well, my confidence in the ability of kombucha to thrive, or my ability to take good care of it, has grown.'




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Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays

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