|
|
'There's no magic elixir for healthy aging, but here's one more thing to add to the list: good gut health.
A study published in the latest issue of Nature finds diet may be key to promoting diverse communities of beneficial bacteria in the guts of older people.
To evaluate this, researchers analyzed the microbiota, or gut bacteria, of 178 older folks, mostly in their 70s and 80s.
Some of the people were living in their own homes, and their diets were rich in fiber, fruits, vegetables, grains, poultry and fish.'
Read more...
Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Other Health Articles:
Probiotics Can Help You Stay Sexy
10/05/2013 - 0 Comment
Fermented Probiotic Salsa Verde
27/04/2013 - 0 CommentNew Potent Prebiotic Found in Spruce Tree Bark
28/11/2012 - 0 CommentProbiotics Destroy Toxic Chemicals In Our Gut For Us
19/09/2012 - 0 CommentInflammatory bowel, ulcerative colitis linked to intestinal fungi
18/06/2012 - 0 Comment
Pasteur, Béchamp and Forbidden Medicine
25/05/2012 - 0 Comment
Posting Komentar