Want to Live Longer? Eat Blueberries

'Did you know that blueberries not only boost brain function, but also increase life span across many species?


We already knew these “blue” packets of health were pretty amazing, but increasing longevity … now that’s a surprise.


Longevity enthusiasts will be excited about these findings. Rich in anthocyanins and stilbene compounds, blueberries are quickly becoming a critical component of a science-based longevity program.'




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Iam Raju Al Nima From healtheverydays
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Raju Al Nima

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