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'By August, like many other gardeners, I’m loaded down with zucchini, and so are all my gardener friends. It’s just so easy to grow, and luckily it’s very versatile.
'There are several kinds of summer squash, but most common are zucchini and yellow squash. All share some healthy qualities. They’re a good source of fiber, vitamin C and carotenoids, trace minerals and potassium. They’re low in fat and calories, and can fill you up nicely. Summer squash can be used in everything from salads to cakes.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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