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'Some of the best healing remedies to overcome inflammation also taste fabulous which can’t really be stated about prescription medications. Moreover, foods won’t cause the nasty side effects common to most pain medications. Here are ten amazing foods that fight inflammation and pain.
1. Blueberries: Blueberries are excellent anti-inflammatory foods. They increase the amounts of compounds called heat-shock proteins that decrease as people age. When heat-shock proteins are in short supply inflammation, pain and tissue damage is the result.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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