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'Hemp seeds are a very healthy, nutritious and versatile food. They are rich in protein and contain beneficial fatty acids, minerals and vitamins. I like to sprinkle them over fruit and cereal, and they work well in yogurt and on salads, too. Hemp seeds are a great food for vegans because in addition to being eaten as whole seeds they can be ground to make hemp seed butter, blended with water to make hemp seed milk or pressed to make an oil, a protein powder and a flour.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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