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'Pronounced ‘Chee Gong’, Chinese is difficult to translate directly into English so Qi roughly translated means air, breath of life or vital essence. I prefer life force, vibration or energy. Gong means work, self-discipline, achievement cultivation or mastery.
Qigong is a discipline whose practice allows us to gain control over the life force that courses throughout our bodies. It is a medical meditation that is practised by millions worldwide in some form. Chinese Taoists were early advocates of Qigong. They taught that Acupuncture, Chinese herbology and Qigong are three parts of a single entity and are as closely related as water is to steam and ice.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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