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How Fitness Protects Aging Brains





By Dr. Mercola

'Aging Americans are experiencing cognitive decline in numbers never before seen. Alzheimer’s disease has reached epidemic proportions in the United States. Consider these troubling statistics from the Alzheimer’s Association1:

5.4 million Americans are living with Alzheimer’s disease. It’s estimated that up to 16 million will have the disease by 2050.

One in eight Americans age 65 and over has Alzheimer’s. Every 68 seconds, another American develops Alzheimer’s disease.

Alzheimer’s disease is the 6th leading cause of death in the U.S. and the 5th leading cause of death for those aged 65 and older.
Alzheimer’s deaths increased by 66 percent between 2000 and 2008.
One in seven of the estimated 800,000 people with Alzheimer’s lives alone, left to fend for himself/herself.

If you develop Alzheimer’s disease, it’s a far greater problem than just memory loss — it can kill you. And it makes every other medical problem much more difficult to treat. Although many will claim Alzheimer’s is not preventable, there ARE measures you can take that will lower your odds of developing age-related cognitive decline or, worst case scenario, full on dementia.'


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How Fitness Protects Aging Brains
Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays

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