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'In case you didn’t already know it, most of your immune system is located in your gut.
That’s why if your gut isn’t healthy, neither is your immune system.
For instance, people with inflammatory bowel disease often suffer from immune hypersensitivities and other allergies as well.
Fortunately, new research shows that eating more cruciferous and leafy green vegetables is a great way to boost your gut immune system and improve your overall immune function throughout your entire body.
Let’s dive into the details!'
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