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'What happens to our Qi if we eat a lot of processed foods? Processed foods usually includes more preservatives, chemicals, fats, fillers, and sugars than other foods. As a result, our body has to spend a lot of its energy and effort, not only to digest the food, but to break it down and get rid of what the body doesn’t need.
Most of this additional work is done in the liver and the liver can’t process all of it. The result is Qi getting stuck and stagnant in the liver. In Chinese Medicine this is known as “Liver Qi Stagnation”. Liver Qi Stagnation is a prolific problem in the United States and is often the root cause of many health problems, such as:'
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