7 Adaptogen Herbs to Lower Cortisol

 

'It’s likely that you’ve heard about the detrimental effects of the stress hormone cortisol. Elevated cortisol levels can affect every physiological system in your body including your thyroid and adrenal glands. It can make you anxious and irritable, lead to weight gain and bone loss, contribute to diabetes and heart disease risk, and deplete your energy levels. Cortisol is also known as the aging hormone.  When cortisol gets too high it puts you into a “fight or flight” response which stimulates your sympathetic nervous system and your adrenal glands.'

Read more... 

• About
• Twitter
• Facebook
• Google+

Unknown

Iam Raju Al Nima From healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays

Likes

Dislikes

Share

?

@healthhotnews

new Health articles

Raju Al Nima

Posted by Unknown Posted on 01.30 with No comments