Why High Salt Consumption Alone Will Not Increase Your Heart Disease Risk

  

Photo Credit: www.nlm.nih.gov

You Need Salt, But Make Sure It’s the Right Kind

Salt provides two elements – sodium and chloride – that are essential for life. Your body cannot make these elements on its own, so you must get them from your diet. Some of the many biological processes for which natural salt is crucial include:'

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Iam Raju Al Nima From healtheverydays
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