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'What does aging gracefully mean to you? For some of us, aging gracefully is not much different than living life as it has always been — daily work to survive. Some put emphasis on finding spiritual meaning. For others, aging gracefully means an acceptance of decline, and sitting down to finally have a chance to rest after a lifetime of putting others ahead of themselves.
Still others focus on family and caring for grandchildren, or pursue dreams to travel and try new activities. However you view aging gracefully, the last third of life brings many physical challenges. Activities we once took for granted may not flow as smoothly as they once did, but with a little effort, most of us should be fully functional well into the 90s or beyond.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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