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'Osteoarthritis, also called degenerative joint disease, occurs to some degree in all of us as we age. As we go through life, our joints accumulate evidence of wear; on x-ray, this evidence includes decreased joint space, thickening of bones where they meet to form a joint, and even bone spurs.
Show me an x-ray of anyone who is 35 years or older and chances are really good that I can show you multiple signs of some stage of osteoarthritis - call this an inevitable consequence of living in a world governed by gravity.
The goal for all of us should be to minimize wear and tear, thereby decreasing our risk of developing painful stages of osteoarthritis. Here are some thoughts on how to accomplish this:'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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