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'Did you know the average person spends more time per day sitting than they do sleeping? That a slew of recent studies show a strong correlation between sitting and weight gain, sitting and overall mortality, sitting and heart disease, and sitting and loss of bone density?
As a writer, my work keeps me sitting in front a computer for hours a day. I sit while I research and write blog posts. I sit while I write books. I sit while I teach online courses and provide customer support. I sit while I promote my work on Facebook. And then, when I’m all done working for the day, I sit while I watch TV and movies, sit while I surf the net, and sit while I read books.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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