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Chronic fatigue syndrome or chronic fatigue syndrome is actually not a
disease , but a collection of symptoms of severe fatigue that lasts for a long
time ( chronic ) . First
, the condition is called Myalgic Encephalopathy ( ME ) and is one of the many
medical conditions that are often misunderstood by the public .
According to experts , the cause of thefatigue syndrome is not known with certainty , but can cause symptoms . Some of the symptoms include: joint and muscle pain , headache , sore throat , pain in the neck and the armpit ( lymph nodes ) , and memory loss . Because the symptoms that arise seem common , similar to the symptoms of the common cold , then about 90 % of sufferers are not detected . Finally , treatment was often inadequate . However , there are more specific symptoms , such as sleep and frequent feelings of excessive fatigue after physical activity is minimal though .
How do I fix this ? "There are a number of supplements that claimed to help strengthen the adrenal glands , such as those containing licorice . However , you should not get used to taking the supplement. Better you take prescription drugs , to strengthen the adrenal glands . Additionally , the patient should not SLK taking herbal medicines , because there is no definitive research
Better , doing therapy with the natural way of keeping the body from stress . For example , with a healthy diet and eating vegetables and fresh fruits at least 3 times a day . Take care of your liver condition by reducing fatty foods . Regular milk is highly recommended .
C and B vitamins ( especially B12 and B5 ) is very good for adrenal gland function . Of the study , half the patients fatigue improved body condition , after taking vitamin B12 supplements . There is also literature that suggest therapies with vitamin B12 injections . The use of vitamin B12 tablets are sub - lingual ( under the tongue placed ) also have similar effects shots . Magnesium can also improve the condition of the patient
According to experts , the cause of thefatigue syndrome is not known with certainty , but can cause symptoms . Some of the symptoms include: joint and muscle pain , headache , sore throat , pain in the neck and the armpit ( lymph nodes ) , and memory loss . Because the symptoms that arise seem common , similar to the symptoms of the common cold , then about 90 % of sufferers are not detected . Finally , treatment was often inadequate . However , there are more specific symptoms , such as sleep and frequent feelings of excessive fatigue after physical activity is minimal though .
How do I fix this ? "There are a number of supplements that claimed to help strengthen the adrenal glands , such as those containing licorice . However , you should not get used to taking the supplement. Better you take prescription drugs , to strengthen the adrenal glands . Additionally , the patient should not SLK taking herbal medicines , because there is no definitive research
Better , doing therapy with the natural way of keeping the body from stress . For example , with a healthy diet and eating vegetables and fresh fruits at least 3 times a day . Take care of your liver condition by reducing fatty foods . Regular milk is highly recommended .
C and B vitamins ( especially B12 and B5 ) is very good for adrenal gland function . Of the study , half the patients fatigue improved body condition , after taking vitamin B12 supplements . There is also literature that suggest therapies with vitamin B12 injections . The use of vitamin B12 tablets are sub - lingual ( under the tongue placed ) also have similar effects shots . Magnesium can also improve the condition of the patient
Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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