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'Garden or horticultural therapy refers to the activities involved while taking care of a garden or an allotment, such as digging, watering and pruning. Milder forms of garden therapy, suitable for elder people, simply allow the patient to wander in a controlled natural environment (aka wander gardens) and be in touch with nature. Research suggests that garden therapy is an efficient way to reduce stress, alleviate depression and accelerate rehabilitation in a variety of clinical settings, with no side-effects.'
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Iam
Raju Al Nima
From
healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
Find out health informations update, beauty care,fitness energizing moves, easy recipes, expert tips, and advice on losing weight from healtheverydays
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