'What to do with all those extra Easter eggs? Make egg salad of course. Since you may have many extra eggs you can make a large amount of egg salad. This is a great idea for company and may be used for sandwiches, salads or as a dip with crackers. I love the way curry blends in with the taste of egg for a spicy kick.
Eggs are one of the most nutritious foods and a sacred food. They have been highly prized in all traditional cultures since forever. The yolks carry most of the nutrition: fat soluble vitamins—A, D, E, K—as well as choline, a nutrient absolutely essential for the brain. There are also about about 180 mgs of cholesterol. Don’t be afraid of cholesterol — it is essential for brain function and hormone production.
In addition, the white of the egg adds about 7 grams of a complete protein (having all eight essential amino acids).'
Read more...