Tampilkan postingan dengan label cardiovascular health and magnesium. Tampilkan semua postingan
Tampilkan postingan dengan label cardiovascular health and magnesium. Tampilkan semua postingan
Magnesium Deficiency: The Source of Most Modern Chronic Illness?
The Medical Industrial Complex
'As we have covered, large foundations, namely the Carnegie and Rockefeller enterprises, are largely responsible for creating the industrial society that we have today. The medical establishment is no exception.
“Their numerous projects and the unprecedented scope of their financial and institutional resources shaped the development of culture and the production of knowledge in the United States,” writes Dr. Lily E. Kay. Our modern schooling system – also a product of the large foundations – does not teach the history of foundations in molding our society.
Thus the process of invisible power is exercised on an unaware population. We see its effects, but the source remains unknown to the majority outside of certain professional classes, who remain compartmentalized. The “wide view” of society and its many issues is lost on many and we see the world through a straw.
The modern medical establishment is another product of the Carnegie/Rockefeller combine. As with the modern schooling system that they created, the modern medical system was designed to support the industrial society that the captains of industry forged – and to ensure the elite’s dominance into the future.'
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Magnesium Reduces Blood Pressure Naturally Without Side Effects
'Pharmaceutical interventions in patients with high blood pressure leads to an inevitable deterioration of health in the long-term. In addition, the side effects associated with blood pressure medications may lead to hospitalization. Supplements of magnesium may offer natural and clinically significant reductions' in blood pressure, says a new meta-analysis from the UK.'
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Need More Magnesium? 10 Signs to Watch For
'Symptoms of poor magnesium intake can include muscle cramps, facial ticks, poor sleep, and chronic pain. It pays to ensure that you get adequate magnesium before signs of deficiency occur.
But how can you know whether you’re getting enough?
According to population studies of average magnesium intake, there’s a good chance that you’re not.
Less than 30% of U.S. adults consume the Recommended Daily Allowance (RDA) of magnesium. And nearly 20% get only half of the magnesium they need daily to remain healthy.'
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Magnificent Magnesium: The Neglected Mineral We Cannot Live Without
'Magnesium is an alkaline earth metal, the eighth most abundant mineral found in the earth’s crust. Because of its ready solubility in water, magnesium is the third most abundant mineral in sea water, after sodium and chloride. In the human body, magnesium is the eleventh most plentiful element by mass—measuring about two ounces. Most magnesium contained in the body is found in the skeleton and teeth—at least 60 to 65 percent of the total. Nearly the entire remaining amount resides in muscle tissues and cells, while only one percent is contained in our blood.
The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate. Magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport (ATP, the body’s fundamental energy currency), and the creation of proteins—the nucleic acid chemistry of life—RNA and DNA, in all known living organisms.
In plants, a magnesium ion is found at the center of every chlorophyll molecule, vital for the creation of energy from sunlight. Magnesium is an essential element for both animals and plants, involved in literally hundreds of enzymatic reactions affecting virtually all aspects of life.'
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Magnesium Shortage?
'Ongoing drug shortages are now being classified as a “national crisis” affecting the care and safety of severely ill patients.[1] For quite some time we have been reading about the shortages of various drugs in the medical industry, and that includes magnesium sulfate.
Another article this week is stating that the shortage persists, and it seems to be affecting all types of drugs, mainly because the pharmaceutical industry is not making acceptable profit from them. The federal government may also be buying up large inventories for their emergency programs and underground bases, who knows?'
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Sports Medicine
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Magnesium and Bicarbonate  'There are many things that you can do to improve your athletic performance. One of the most basic ways to improve your performance is through proper diet and dietary supplements, which can, when used appropriately add rocket fuel to your mitochondria and help reduce acid buildup thus reducing fatigue. When it comes to game day, you want to make sure that your body has the access to all of the nutrients and energy it needs to perform as efficiently as possible and this can be accomplished in the most proficient way with certain key nutrients.' Read more... |
Magnesium & Asthma
by Dr. Mark Sircus
'The vast majority of us take our breathing for granted and do not consider individuals that have asthma and how they feel when they have an attack and cannot breath. It can be quite terrifying to say the least for it quickly brings on the feeling of suffocating. Despite the importance of magnesium in lung physiology, its efficacy in helping asthmatics control and even eliminate their symptoms is typically and tragically ignored.
Typical Asthma medications may have saved a person’s day many times but their actions come with a steep price. The more you use these medications the more a person becomes subjected to their side effects. It should be obvious that when magnesium deficiencies are not addressed the need for pharmaceutical asthma medications will increase leaving a person or child even more vulnerable. Magnesium losses are notorious for occurring as a result of the drugs used specifically for asthma that open airways and reduce inflammation.'
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The Insulin Magnesium Story
Dr. Mark Sircus
'Magnesium is a basic building block to life and is present in ionic form throughout the full landscape of human physiology. Without insulin though, magnesium doesn’t get transported from our blood into our cells where it is most needed.
When Dr. Jerry Nadler of the Gonda Diabetes Center at the City of Hope Medical Center in Duarte, California and his colleagues placed 16 healthy people on magnesium-deficient diets, their insulin became less effective at getting sugar from their blood into their cells where it’s burned or stored as fuel. In other words, they became less insulin sensitive, or what is called insulin resistant. And that’s the first step on the road to both diabetes and heart disease.'
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Magnesium Can Reduce Your Risk of Sudden Death
by Dr. Merocola
'New research examined the association between magnesium, which has antiarrhythmic properties, and your risk of sudden cardiac death (SCD). The study looked at more than 88,000 women, who were followed for 26 years. The results showed that the relative risk of sudden cardiac death was significantly lower in women in the highest quartile of dietary magnesium consumption. In fact, women with the highest blood levels of magnesium had a 41 percent lower risk of sudden cardiac death.'
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