Hot Chili Peppers: A Fiery Food For That's Even Good For Your Heart

'Is there anything chili peppers are not good for? Capsaicin in red chilis have been found to demonstrate a wide range of benefits for the human body including metabolism, weight loss, cancer, and even sore throats. Some people may even gravitate towards hot, spicy foods for a reason...their health. More research is finding that chili pepper compounds have a much healthier effect on cardiovascular systems than previously thought.'


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The Health Benefits of Cayenne Pepper (capsicum)

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Raisins And 7 Other Foods That Could Naturally Lower Your Blood Pressure

'Researchers from the Louisville Metabolic and Atherosclerosis Research Center found that snacking on raisins three times a day could mildly lower blood pressure, compared to other kinds of snacks -- a promising finding for people who may not have full-blown hypertension, but are on the cusp of high blood pressure.

"Our study suggests if you have a choice between eating raisins or other snacks like crackers and chocolate chip cookies, you may be better off snacking on raisins at least with respect to blood pressure," Dr. Harold Bays, M.D., medical director and president of Louisville Metabolic and Atherosclerosis Research Center, said in a statement. His research was presented at the American College of Cardiology's 61st Annual Scientific Session.'

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Editor's Note: Most recent research traditional Ayurvedic and Chinese medicine indicates that fermented soy such as tempeh or miso are the only  healthy forms of soy.

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Unlock the Benefits of Cayenne Pepper

'The benefits of cayenne pepper might actually be of greater value to
your health as a staple in your medicine cabinet rather than in your
spice rack. 




The cayenne pepper, or Capiscum annum, derives its proper name from a
Greek word meaning “to bite,” a clear allusion to the pungent
properties of the plant and its seeds. However, it’s the many medicinal
benefits of cayenne pepper that earned it the nickname “The King of Herbs”.'



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17 Health Benefits of Cayenne Pepper

'Ancient societies, particularly those of the Americas and China, have consistently used cayenne pepper therapeutically. 

A powerful anti-inflammatory, cayenne pepper is currently all-the-rage for cleansing and detoxifying regimes such as the Master Cleanse, which uses the spice’s health boosting properties to stimulate circulation and neutralize acidity in the body. 

Cayenne pepper has been used for a variety of diseases and ailments including heartburn, delirium, tremors, gout, paralysis, fever, dyspepsia, flatulence, sore throat, atonic dyspepsia, hemorrhoids, menorrhagia in women, nausea, tonsillitis, scarlet fever and diphtheria. 

The list below will expound upon more of the many health benefits of cayenne pepper.' 


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Cayenne Stops a Heart Attack Instantly

 

'Got heart trouble? Having a heart attack? Try Cayenne pepper. It will stop a heart attack in its tracks. Cayenne pepper is a very powerful vasodilator . It works faster than aspirin and has no side effects. Sprinkle a capsule worth in your Green tea. Use a tea spoon in hot hater and drink it down in case of chest pain and oncoming heart attack.'

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Make a Date with Chili Pepper

'In a recent study headed by Dr. Phillip Koeffler at Cedars-Sinai Hospital, it was discovered that capsaicin seduces prostate cancer cells into committing suicide—figuratively speaking, makes them blow their DNA brains out. More specifically, the research team found that in mice, prostate tumors treated with capsaicin wound up one-fifth the size of similar untreated tumors.' 


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Health Benefits of Cayenne Pepper

Read more about the extensive health benefits of cayenne pepper HERE

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