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Why Dieting Doesn’t Work

 Why Diets Don't Work and How to Break the Dieting Cycle


'I’ve dieted. Dieting is an immense part of our society, from what we’ve been told, it’s for losing weight and getting ripped! The infomercials on Saturday mornings with restrictive meal plans and intense work-out regimes promise big results. But I don’t think it works. At least, not in the long run. Read on to find out why.

My [Most-Recent and Last] “Dieting” Story'

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