The Western Diet As A Lethal, Pandemic Cause of Disease

'Emerging research indicates that the Western diet could rightly be considered a 'Disease Vector' on par with influenza and other infectious diseases.

The CDC likes to track disease vectors like influenza and hepatitis, but the concept that immune status determines susceptibility, or the vital role that diet or environmental factors such as sunlight-mediated vitamin D levels play in whether you contract an illness or not, is mostly ignored by them.'

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Take Back Your Kitchen: How Cooking Can Save Your Life

'The cure for what ails us—both in our bodies and in our nation—can be found in the kitchen. It is a place to rebuild community and connection, strengthen bonds with family and friends, teach life-giving skills to our children, enrich and nourish our bodies and our souls.

Yet, in the twenty-first century, our kitchens (and our taste buds) have been hijacked by the food industry. In 1900 only 2 percent of meals were eaten outside of the home; today that number is over 50 percent.

The food like substances proffered by the industrial food system trick our taste buds into momentary pleasure. But our biology rejects the junk forced on our genes and on our hormonal and biochemical pathways.'

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