Tag : dementia protection and tea | health fitness diet nutrition and lifestyle
Latest News :
Recent Health
Tampilkan postingan dengan label dementia protection and tea. Tampilkan semua postingan
Tampilkan postingan dengan label dementia protection and tea. Tampilkan semua postingan

The Health Benefits of Tea

The Health Benefits of Tea

Tea began as a medicine and grew into a beverage

~ Kakuzo Okakura, Book of Tea

'We can imagine that, before the advent of civilization, with all its familiar trappings of pyrotechnology and pottery, tea leaves (which are quite bitter) would not have been nibbled on for recreation. Likely they would have been used only occasionally in small amounts, for the purposes of harnessing their intensely concentrated medicinal properties. Only later, as Okakura ruminated, would tea be consumed regularly in the form of a drinkable infusion.

The beauty of tea's transition from a medicine to a beverage is that drinking tea in small amounts daily, may prevent the need for using 'heroic' megadoses of green tea at any time later in life after a serious disease sets in. Food (and beverage) is medicine, assuredly, but it is best used preventively – in small, hopefully enjoyable, doses -- before a problem digs in its roots.'


Read more...



Black Tea Reduces Stroke and Heart Disease Risk by Up To 50 Percent



'Green tea is often lauded for the many amazing health benefits that it touts. However, black tea drinkers should rejoice after a a team of Australian scientists found that its daily consumption could help to reduce the risk of heart disease in the general population by reducing blood pressure. The six month study published in JAMA's Archives of Internal Medicine - reports that people who drink black tea throughout the day may benefit from slight reductions in blood pressure which may have a substantial long-term benefit.'

Read more...

Ron Teeguarden and David Wolfe - The Three Treasures of Youth: PART THREE

 
Support : new Health articles | Earnings Disclaimer | Privacy Policy
Copyright © 2011. health fitness diet nutrition and lifestyle - All Rights Reserved
Template Created and Published by BLOGGERspherepedia
Proudly powered by Blogger