'Pain relievers may help you get a good night’s sleep, but they could also lead to hearing loss.
Most people don’t like to rely on over-the-counter pain relievers, but sometimes it’s difficult not to. Regular aches and pains, headaches, arthritis, and more can all cause pain strong enough to interfere with work and daily life, say nothing of trying to get a good night’s sleep.
According to the American Academy of Pain Medicine, an estimated 20 percent of American adults (42 million people) have pain that disrupts their sleep a few nights a week or more.
We all know that lack of sleep isn’t good for us, so surely popping a few ibuprofen is better than lying awake suffering?'
Read more...
