'It’s interesting to realize that we spend approximately 6-8 hours of our daily life sleeping. When you add that up over a lifetime, that’s almost 1/3 of our lives! Along with all the benefits that sleep offers including rejuvenating the body, mind and spirit, there is another benefit that we sometimes don’t acknowledge, and that is dreaming.
However, most people don’t pay much attention to their dreams because they don’t understand them. They show up as apparently random situations with oddities that we could hardly think of on our own even if we tried. The reason we don’t understand our dreams generally is because they come to us in symbolic form.'
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