Photo Credit:Boundryless Living
'If you’re like most of us, you’re driven to accomplish certain goals—goals personally meaningful and valuable to you. It doesn’t much matter whether the end of your pursuits is completing a manuscript or a marathon. And your “payoff,” your “high,” revolves around your final achievement. It’s unlikely that you consider the actual doing—the specific activities engaged in to reach that goal—as particularly notable or sustaining. Yet if you’re to live life to the utmost—which is to say, live it mindfully—it’s essential that, independent of your aim, you fully immerse yourself in the moment-to-moment progression toward this aim.'
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