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More Research Shows that Bacteria are Beneficial, Not Harmful




'Over many, many years, bacteria has been scrutinized and persecuted for causing the development of thousands of diseases and ailments in people, but what do we actually know about these microbes that seem to cover everything at all times? 


Recent research shows that we actually don’t know a whole lot about when we look at the leaps and bounds we took to disinfect and cleanse nearly everything we own. In a research project entitled the Human Microbiome Project (much akin to the Human Genome Project of great relevance), researchers show that bacteria and microbial bodies are actually much more beneficial than they will ever be detrimental. '




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Probiotics Benefit Metabolic Syndrome Patients


by Dr. Mercola


How Do You Know Your Gut is Out of Whack?

'Signs and symptoms that you may need to address your intestinal balance include:

  • Gas and bloating
  • Constipation or diarrhea
  • Nausea
  • Headaches
  • Fatigue
  • Sugar cravings, and cravings for refined carb foods

These are all signs that unhealthy bacteria have taken over too much real estate in your gut, and rather than reaching for the Pepto Bismol, aspirin, or another cup of coffee to fend off the symptom at hand, the real answer may simply be to add some healthy probiotics to your diet.'


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