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Changing gut bacteria through diet affects brain function, UCLA study shows

 http://images.betterworldbooks.com/006/The-Second-Brain-9780060930721.jpg

'UCLA researchers now have the first evidence that bacteria ingested in food can affect brain function in humans. In an early proof-of-concept study of healthy women, they found that women who regularly consumed beneficial bacteria known as probiotics through yogurt showed altered brain function, both while in a resting state and in response to an emotion-recognition task.

The study, conducted by scientists with UCLA's Gail and Gerald Oppenheimer Family Center for Neurobiology of Stress and the Ahmanson–Lovelace Brain Mapping Center at UCLA, appears in the current online edition of the peer-reviewed journal Gastroenterology.'


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Herbal Medicine Unites Mind and Body

 herbal medicine 300x242 Herbal Medicine Unites Mind and Body

'Understanding herbal medicine and the mind-body debate means pondering this question: What affects the body more – our beliefs and thoughts or the foods and drinks we consume? Without even acknowledging the debate, many people have nevertheless been stressed by it, trying to decide how to approach herbal medicine and their own health and healing.'

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