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Food Industry is Waging War on Your Cells with These 10 Toxic Ingredients

"Chemistry"
"Chemistry" by Marcin Wichary on flickr


Longer shelf life, shorter human life


'Preservatives and synthetic food agents found in foods inhibit oxygen and delay the development of fungus and mold, creating a longer shelf-life for products. But after being consumed, these toxins deprive human cells of oxygen and rob them of nutrients, thus leading to cell mutation and the perfect breeding ground for cancer.

Just like humans, cells need oxygen to survive and thrive. “Fungus fighting” preservatives and man-made food agents choke out your body’s nutrients at the DNA level by depriving mitochondrial cells of oxygen, sometimes completely shutting them down. And if the body does not have enough essential nutrients, it becomes more susceptible to disease.'






Women’s Depression Tied to Junky Diets

'Two studies link diets high in processed foods, sugar, and omega-6 fats to depression in women and ties whole-food diets to a reduced risk'



By Craig Weatherby

Earlier this year, British researchers reported that people who ate “junky” diets – such as the average American diet – were more likely to suffer from depression.

The UK team analyzed diet and health data collected from 3,486 men and women (average age 55.6 years).

Based on how often the participants had eaten specific amounts of various foods during the previous year, researchers categorized them as falling into one of two dietary patterns.

A “whole food” diet was defined as one dominated by vegetables, fruits and fish, while a “processed food” diet was marked by high intake of sweets, fried foods, processed meats, refined grains, and high-fat dairy products.

Five years later, the volunteers completed a questionnaire designed to measure depression symptoms.


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